Programs
Programs & Classes on offer at ISOHEALTH!
ISOHEALTH offers a variety of classes to suit everyone’s training needs.
Brazilian Jiu-JitsuLearn Brazilian Jiu-Jitsu (BJJ) for self defence or competition with Adelaide’s award-winning BJJ team, ISOBJJ |
MMA-StandupWant to learn how to strike? Then ISOHEALTH’s MMA-Standup classes are for you |
Kids BJJBully-proof your child: Kids BJJ for self defence and fitness |
Self DefenceSelf Defence classes for the Real World |
Women’s Only Self-DefenceWomen’s Only Self Defence will teach you how to protect yourself, stay safe and feel empowered! |
Fitness, Strength & ConditioningGet strong and fit at ISOHEALTH |
Back Care & Posture ProgramGet a healthy back with ISOHEALTH today! |
Workshops & SeminarsLearn with Head Coach, Matt Jones |